Yesterday I think I ate 4 or 5 tacos. I felt satisfied but not overly full all day. I was doing a lot of research, using that brain power, and so I think I got hungry more often than usual (I also have a terrible tendency to overeat). By mid-afternoon I was sort of tired of corn tortillas. So I guess the plan will be to do some sort of taco or tortilla-less taco bowl every two hours. The portion is probably the most important thing.
In addition to observing how my energy, satiety, and immune system improve during this taco trial, I want to see if it affects my weight at all. Right now I'm at 162lbs, my highest weight ever. Ideally I'd like to be around 145-150, since I'm tall, and I don't really want to be skin and bones. So I'm going to be exercising more, and watching if I can sustain a workout on a taco diet with no protein supplements.
I'm still going to have a fruit smoothie/shake every morning.
Should be interesting.
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